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You can talk about whatever you want in the comments.
blogging every day since January 14, 2004
[A] man in the crowd was ejected for yelling “PEPE!”, the name of the iconic green frog meme that has become the alt-right’s mascot, as soon as she mentioned the movement....And then what happened? At Breitbart.com, we got "the 20 worst lies" in the Hillary speech, which not address her use of the term "Alt-Right," and this quickie interview with Milo Yiannopoulos, who said:
"I proudly consider myself a member of the Alt Right… now saying that, or admitting that publicly has its drawbacks because of the false narrative being peddled by the regressive left that the Alt Right is all Neo-Nazi Russian Agents, hell bent on establishing a White Supremacist world takeover, all bullshit" said Sean in an interview with [a Breitbart reporter, Charles Nash]. "I call myself alt right because the conservative establishment right in this country does not represent my views, they are just as much to blame for the disaster taking place in America as the left, the alt right to me is fiscal responsibility, secure borders, enforcement of immigration laws, ending the PC culture, and promoting AMERICA FIRST (Not Sharia First)... If you come to this country legally, follow the laws, learn our language, and love the country, you are equal, no matter your color, or religion. Basically alt-right is to separate ourselves from the failing establishment right."
“Hillary Clinton created the alt-right that she spoke about yesterday, her and people like her, and now she thinks the solution is to keep calling people names and to widen the net of name calling from a couple of people she doesn’t like on the Internet and her political opponents to millions of Americans that she is now describing as racist and sexist... It’s going to have electoral consequences."That fails to claim that the Alt-Right is something good. He's reinforcing Hillary's idea that it works as name-calling.
BOSWELL: We grow weary when idle.Gasconade... There's a word you haven't used in a sentence recently, I'll bet.
JOHNSON: That is, sir, because others being busy, we want company; but if we were idle, there would be no growing weary; we should all entertain one another.
Just now, when everyone is bound, under pain of a decree in absence convicting them of lèse-respectability, to enter on some lucrative profession, and labour therein with something not far short of enthusiasm, a cry from the opposite party who are content when they have enough, and like to look on and enjoy in the meanwhile, savours a little of bravado and gasconade. And yet this should not be. Idleness so called, which does not consist in doing nothing, but in doing a great deal not recognized in the dogmatic formularies of the ruling class, has as good a right to state its position as industry itself....
Pearl Jam has never been one of my favorite bands. But I give them a lot of credit: they sincerely tried to make a work of art with "Jeremy," and they succeeded....So writes my son John, who played a lot of this genre of music (grunge) around the house — much of it not recorded music — in the 1999s. Very little of it was Pearl Jam though.
Her posture is still brittle, stonewalling and dissembling. Clinton scandals are all the same. There’s an act of unseemly but not felonious behavior, then the futile drawn-out withholding of information, and forever after the unwillingness to ever come clean.He's identifying the bad character trait of dishonesty. Fine. But in bullshitting it up, he lets out whiffs — I'll use his word — of sexism: She's "brittle." She should be more pliable. She should find her strength in "surrender." She should be gracious.
“The truth is, she really is that person who would like me anyway. But I don’t think she’s going to kick the eight-pack abs out of bed,” he said.But it's for him, he's doing it "totally selfishly," he says, to make himself "feel so much more confident" and to see himself "as this much more sexual person, which is really fun." He's talking like a woman in a TV commercial for hair dye... in the 1970s.
The air conditioning shut off and the screaming passengers were all stuck inside the sweltering car with the woman, who then treated them to antics for half an hour as the crickets jumped on passengers. The worms just wriggled on the floor.It could have been worse. It could have been underground. Luckily, the train was crossing the Manhattan Bridge, so there was light and a view of the real, noncrazy world. And you could tweet. E.g.: "There are crickets in subway rn and they won't stop being loud af."
“She was banging on the doors and trying to climb out the windows. Everyone had crickets on their arms. My girlfriend was crying,” said Calabrese. “Then some men were trying to hold her down and she started trying to throw up on them.”
April hadn’t eaten in more than a week when, just by chance, I happened upon a pet store and learned that it sold live crickets, blunt little black ones that looked like bolts with legs. I bought a chirping boxful and felt very proud of myself until the next morning, when I learned something that no nature show ever told me: crickets stink. They reek. Rather than dirty diapers or spoiled meat—something definite you can put your finger on—they smell like an inclination: cruelty, maybe, or hatred.IN THE COMMENTS: EDH said:
“Then some men were trying to hold her down and she started trying to throw up on them.”I like to use my insect politics tag whenever I can, but I didn't see how to make the stretch here. EDH provides the video that clinches it:
We need an "Insect Politics" tag over here!
The evidence, the judge said, showed this was a case of imperfect memories, coincidences and mistaken identity. He said it was a different Peter Doige, who spelled his name with an "e," who created the artwork. Feinerman rejected the idea that Doig, the renowned artist, and Doige were the same person.2 Doig[e]s, painting in the same prison. That's odd! The plaintiff still thinks he's got a real Doig, and who knows how much money he can get for what he at least once believed was good for $10 million.
[Robert] Fletcher, 62, testified that he bought the painting of a desert landscape [for $100] while Doig was serving prison time in Canada's Thunder Bay Correctional Center. But Feinerman said it was Doige — who was several years older and painted at the time — who was briefly in prison.
I think there's an extra negative in that sentence. — campy at 6:53 AM
I hesitate to say that I don't disagree with you. — rhhardin at 6:53 AM
Dolphins typically forage offshore in the night for fish, shrimp and squid, then return toward land during the day to relax. They swim even when they are sleeping. But officials say the presence of boats and swimmers is disrupting their habits, causing “a departure from natural behavioral patterns that support the animal’s health and fitness,” according to the proposed guidelines....The rule would require people to stay at least 50 yards away.
“It would be the end of legitimate dolphin swimming,” said Kevin Merrill, an owner of Dolphin Discoveries in Kona, on the island of Hawaii. “We couldn’t offer the people the quality interaction that they expect.”...Yeah, I'm sure they love you. They're still smiling, right?
Roberta Goodman, the owner of Wild Dolphin Swims Hawaii in Holualoa... said she did not see signs that they were disturbed by the tour groups. “We watch them nurse, and make love, and play, and travel and sleep,” she said. “They continue with their natural behaviors while they’re in the water with us. They’ve accepted us into their environment with them.”
“You don’t swim with the dolphins,” [Merrill] said. “The dolphins choose to swim with us.”And the humans choose to soak in narcissistic self-deception.
"A few dozen times, people referred to me publicly as [Nazi propagandist] Joseph Goebbels, just because I was talking about Trump’s persuasion skills, not his policies or anything."If Adams were really afraid he'd get killed, he wouldn't contribute to stirring up the Hitler-Goebbels-assassination ideation. But it's interesting banter, all of it — including (and especially) the notion that people are professing support for Hillary Clinton because other Hillary supporters are making it feel dangerous not to support her. And that seems like some insidious (pro-Trump) persuasion move, doesn't it?
"To me that was a call to violence. It’s an indirect call, but it’s saying if you kill Joseph Goebbels, you’re doing the country a favor."
For over a decade I’ve been semifamous for creating Dilbert, but I’m still generally unrecognized in public. When I meet people for the first time without the benefit of a full introduction, I’m treated like any other stranger. But if the topic of my job comes up, people immediately become friendlier, as if we had been friends forever.Did you know that book is about 1/4 diet book? His advice is summed up as: "I eat as much as I want, of anything I want, whenever I want." The trick is in the "want," and if you think of yourself as a robot, there is a way to want what you need to want.
Unfortunately, Ms. Brazile -- the veteran Democratic strategist, who personifies the enduring legacy within the Party of Jesse Jackson's presidential aspirations from the 1980s -- makes no reference in her piece to the substantive policy issues -- jobs and education -- where her party's establishment has repeatedly failed to foster the interests of poor urban blacks....
By sweeping such difficult issues under the rug, Ms. Brazile misses the key point: it's a "Negotiation 101"-level observation to note that a credible threat to withhold our votes from the Democrats gives black people more leverage WITHIN the party, as it endeavors to manage what are the necessarily conflicting interests of its varied constituencies...
This commonsense observation is not a plug for Donald Trump (though Democratic party leaders will hope blacks construe it that way, the better to avoid accountability and to silence dissenting voices like my own...)....
[A]bout this new social trend of adults excusing themselves for the babyish weakness of losing control when hungry... Oh, lord, these people sound annoying. Do you have a cute slang term for getting cranky when people impose too much information about their private physical needs on you?...
In general men do not seem to suffer hunger-related moods as frequently as women do, or at least they are not as likely to admit it...."Cranky-pants"? Banana?... [W]hat's wrong with these people? It's one thing to get hungry and to deal with it by eating something, but it's quite another to make a conspicuous production out of it or, worse, to let it become a major issue in your love relationships. And to have your mother tell your husband how to care for you in the very way you'd care for a toddler? Is this really what's going on around America in 2005?
[Blogger] Cherie Millns [writes] "My mother told my husband before we got married to make sure he always carried a banana with him, in case of a sudden cranky-pants emergency," Ms. Millns wrote. "It might just save his life."
Event organizer Ana López said protesters are fighting absurdity with absurdity, and she placed blame for the campus carry law on “reluctant legislators,” the National Rifle Association and others.Putting the organ in organic.
“I have a huge dildo strapped to my backpack because these people believe it is their God-given right to carry a weapon into my classroom,” she said. “Let me tell you something. I don’t think that those who drafted the Bill of Rights thought that a well-regulated militia started in my organic chemistry classroom.”
Welcome and congratulations on your acceptance to the college at the University of Chicago. Earning a place in our community of scholars is no small achievement and we are delighted that you selected Chicago to continue your intellectual journey.Nice branding, University of Chicago!
Once here you will discover that one of the University of Chicago’s defining characteristics is our commitment to freedom of inquiry and expression. … Members of our community are encouraged to speak, write, listen, challenge, and learn, without fear of censorship. Civility and mutual respect are vital to all of us, and freedom of expression does not mean the freedom to harass or threaten others. You will find that we expect members of our community to be engaged in rigorous debate, discussion, and even disagreement. At times this may challenge you and even cause discomfort....
Our commitment to academic freedom means that we do not support so called ‘trigger warnings,’ we do not cancel invited speakers because their topics might prove controversial, and we do not condone the creation of intellectual ‘safe spaces’ where individuals can retreat from ideas and perspectives at odds with their own.
Individually, these pages have meaningful audiences, but cumulatively, their audience is gigantic: tens of millions of people. On Facebook, they rival the reach of their better-funded counterparts in the political media, whether corporate giants like CNN or The New York Times, or openly ideological web operations like Breitbart or Mic. And unlike traditional media organizations, which have spent years trying to figure out how to lure readers out of the Facebook ecosystem and onto their sites, these new publishers are happy to live inside the world that Facebook has created. Their pages are accommodated but not actively courted by the company and are not a major part of its public messaging about media. But they are, perhaps, the purest expression of Facebook’s design and of the incentives coded into its algorithm — a system that has already reshaped the web and has now inherited, for better or for worse, a great deal of America’s political discourse.___________________________
My man tells me that construction workers in Canada are told to obey the "3 second rule" by their employers... So basically it's one second to look at the girl, another second to study her and decide if she is pretty, and another second to enjoy the view, before returning eyes to the task at hand. Anything beyond that is creepy and likely dangerous in some way. I would agree....AND: "Staring into someone’s eyes for as little as 10 seconds can be an intense experience of connection, or one of discomfort. So what happens when you look into a person’s eyes for 10 minutes?... A new Italian study finds that when people look into each other’s eyes for a long period of time, they often experience symptoms of dissociation — including feelings of detachment from one’s body and from reality — and full-on hallucinations."
Subway staring is a big problem where I live (Toronto). It is often the result of "DeathFace", which is a common syndrome out here affecting the overworked, causing them to forget they are in a subway and stare off blankly into what they mistakenly think is space, but usually is people.... I am often the victim of these types but have learned to ignore them. I pity them, actually....
[A] dramatic, sparrowlike woman, always in black, with a pale powdered face engulfed in a mass of Titian flame hair and bangs that fell to heavily mascaraed green eyes. She looked a bit like Édith Piaf, France’s national chanteuse.
“My color is black,” she once told an American fashion editor. “And black, if it’s worn right, is a scandal.”...
“I think creativity is inside you,” Ms. Rykiel told The Times Magazine in 1982. “If you have something to tell, you expose it. I never went to any design school. I was so strong in my thinking and my way of seeing fashion, I knew exactly what I wanted. I said to myself, ‘I have no limits.’ ”
"He wants the crowds. He wants the adulation. He doesn't give a shit about the world.... He doesn't mean we're going to make America great again. He means: We're going to make America straight and and and white.... He just says the weirdest shit in that kind of bizarre thing..."Cher made the observation — as have others — that Trump said "LGBTQ" as if he'd only recently learned that letter sequence and she leaps from that straight to: "I just think he's a fucking idiot." The crowd erupts in laughter, applause, and even quite a bit of squealing and screaming.
"Consummate liar, doesn’t care who she hurts, insane and, you know, sociopathic narcissist."The feminine pronouns are confusing. Don't forget we're talking about Trump, not Hillary. Patty McCormick in "The Bad Seed" is female and Trump is like her. To remind us this is about Trump, she blurts out a death wish:
"I just wish he’d fall off the face of the earth."Did you think death wishes weren't allowed? Well, Cher's audience roared with approval. Whether they knew the old movie, I don't know. It's from 1956. (You can watch the whole thing on line, here.) It's kind of a cult movie, and they probably know Nick Cave and the Bad Seeds, which might be named after "The Bad Seed."
"I know that if he got into office, our world would be the worst place. I don’t think we could imagine how bad it could get. If breaking news ever happened and he had to go to the podium, we would just all go... fuck."Big laugh. The irony of rough speech to denounce a man who's mostly denounced for his rough speech is beyond the realm of the Cher comfort zone.
Go to facebook.com/ads/preferences on your browser. (You may have to log in to Facebook first.)I've never "liked" any political candidate or political party or political cause on Facebook. According to Facebook: "You have this preference because we think it may be relevant to you based on what you do on Facebook."
That will bring you to a page with your ad preferences. Under the “Interests” header, click the “Lifestyle and Culture” tab. Then look for a box titled “US Politics.” In parentheses, it will describe how Facebook has categorized you, such as liberal, moderate or conservative.
(If the “US Politics” box does not show up, click the “See more” button under the grid of boxes.)
Facebook makes a deduction about your political views based on the pages that you like — or on your political preference, if you stated one, on your profile page. If you like the page for Hillary Clinton, Facebook might categorize you as a liberal....
Even if you do not like any candidates’ pages, if most of the people who like the same pages that you do — such as Ben and Jerry’s ice cream — identify as liberal, then Facebook might classify you as one, too.
She said because she got so crushed — I hope she doesn't mind my telling this story — too late now!— and she said because she got so crushed by the G.O.P., just for trying to set up health care, and she never thought it would be so personal, and she said it made her kind of pull in and she's shy, so it was difficult, and so she kind of kept that with her, but, you know, she is shy, and she's not the greatest speaker in the world, but...and this is what I believe, and this is what I know: She will work every moment of every day.... This chick is just tougher than Chinese algebra.So she's tougher than Chinese algebra, but she got so crushed when the GOP opposed her health care plan. Which is it? Maybe she's tough in private, after she kind of pulls in. She's so shy and kind of kept that with her. Kept what with her? That crushed, pulled in feeling that she got when Congress didn't go along with that plan she worked so hard on?
She's a-hot and ready, creamy and sugaredSo Cher thinks Hillary is as hard as Tom Waits watching an erotic dancer. But shy, too! Very very shy. Shy and crushed and pulled in. It's so difficult! So keep it all deep within you and work — work every moment of every day.
And the band is awful and so are the tunes
Crawlin' on her belly, and shakin' like jelly
And I'm gettin' harder than Chinese algebra-ssieres...
Strong earthquakes struck a mountainous stretch of central Italy early Wednesday, killing at least 38 people, the Italian news media reported, trapping scores under debris and setting off tremors that awakened residents in Rome, nearly 100 miles to the southwest.
The first, a 6.2-magnitude earthquake, struck at 3:36 a.m. near the town of Accumoli, which the Civil Protection Department identified as among the hardest hit, along with the nearby towns of Amatrice and Arquata del Tronto.
Humpty Dumpty sat on a wall,That's not the version we're familiar with, just the oldest. Some people think Lewis Carroll created the character, but he just appropriated and repurposed him. "Through the Looking-Glass" doesn't come out until 1872. Humpty Dumpty appears in a great little vignette, a favorite of lawyers and law professors. I'll boldface the part most likely to be quoted and cited in a law review article or judicial opinion:
Humpty Dumpty had a great fall.
Four-score Men and Four-score more,
Could not make Humpty Dumpty where he was before.
"I don't know what you mean by 'glory,' " Alice said.
Humpty Dumpty smiled contemptuously. "Of course you don't—till I tell you. I meant 'there's a nice knock-down argument for you!' "
"But 'glory' doesn't mean 'a nice knock-down argument'," Alice objected.
"When I use a word," Humpty Dumpty said, in rather a scornful tone, "it means just what I choose it to mean—neither more nor less."
"The question is," said Alice, "whether you can make words mean so many different things."
"The question is," said Humpty Dumpty, "which is to be master—that's all."
Alice was too much puzzled to say anything, so after a minute Humpty Dumpty began again. "They've a temper, some of them—particularly verbs, they're the proudest—adjectives you can do anything with, but not verbs—however, I can manage the whole lot! Impenetrability! That's what I say!"
The dispute over Hillary Clinton’s email practices now threatens to shadow her for the rest of the presidential campaign after the disclosure on Monday that the F.B.I. collected nearly 15,000 new emails in its investigation of her and a federal judge’s order that the State Department accelerate the documents’ release.That is, the timetable is what it is because Clinton didn't turn over all the email. It's not as though the judge is synchronizing the email with the eve of the election to try to affect it. It's more as though he's endeavoring to get through his work in time to thwart what looks like a scheme of depriving us of material we need until after the election.
As a result, thousands of emails that Mrs. Clinton did not voluntarily turn over to the State Department last year could be released just weeks before the election in November. The order, by Judge James E. Boasberg of Federal District Court, came the same day a conservative watchdog group separately released hundreds of emails from one of Mrs. Clinton’s closest aides, Huma Abedin, which put a new focus on the sometimes awkward ties between the Clinton Foundation and the State Department....
“Huma, I need your help now to intervene please. We need this meeting with Secretary Clinton, who has been there now for nearly six months,” Aboussie wrote. “It should go without saying that the Peabody folks came to Dick and I because of our relationship with the Clinton’s,” she added.Dick is Dick Gephardt, who was House Majority Leader from June 6, 1989 to January 3, 1995 and House Minority Leader from January 3, 1995 to January 3, 2003. That is, he led the Democrats in the House of Representatives during the entire Bill Clinton administration. Gephardt started a lobbying firm in January 2006, the month he left office.
“It should go without saying that the Peabody folks came to Dick and I because of our relationship with the Clinton’s,” she added.I imagined her rolling her eyes over something else — the illiteracy of "to Dick and I" and "the Clinton's." In my hypothetical scenario, she's saying:
Huma must have rolled her exotic eyes and thought "what kind of amateurish influence peddler so consciously violates the rules of pay to play omertà?"
How stupid is Peabody to pay big money to a guy who can't avoid making rank grammatical errors and sending them to me? To me! It's one thing to be married to a man who impulsively sends dick pics to skanky women, but to craft to-Dick-and-I email and send it to me! Ugh!
Dershowitz... said he is well-suited for the role “if they were looking for a loudmouth New Yorker. Of course I would do it if asked — I think I could do a pretty good Donald Trump impression....”It's not like casting the role for a movie! I should think the key would be making the kinds of statements and arguments that might come up. I suppose part of it is creating the feeling of the opponent's presence, especially if there was concern that your candidate could be intimidated or provoked. But I have the feeling Hillary Clinton is so used to standing her ground and making her points and keeping her standard expression that imitating Trump's bluster is not very important.
It's very hard to find someone to mimic the reckless temperament and the hateful instincts and divisive instincts of Donald Trump.... The challenge is finding someone who -- who can recreate the kind of reckless temperament, the kind of hateful language and divisive language that's become Trump's hallmark.But it's funny that Dershowitz is eagerly waving his hand and saying me! me!
[Trump's mother Mary Anne MacLeod] grew up in this remote place speaking the local Gaelic dialect. Tong had been home to Mary’s parents, grandparents, and great-grandparents, as well as countless cousins. The land around the home was known as a croft, a small farm typically worked by the mother, enabling the father to spend much of his time fishing. It was a spare existence, with many properties “indescribably filthy, with doors so low it is necessary to crawl in and out,” according to a local history. Families struggled to cobble together incomes through a combination of farming in the acidic soil and raising animals, fishing in the nearby bay and rivers, and collecting peat to be sold or used as fuel and seaweed to be used as fertilizer on the difficult land. It was all too common for men to sink with their sailing ships, a fate that in 1868 befell Mary’s thirty-four-year-old grandfather, Donald Smith, who had the same first name Mary gave decades later to her son, Donald Trump.
Getting a win. He grew up in a house where his father warned him against being a nothing. And his whole life has really been structured around proving to himself and others that he is something, something big and important. And this is only the latest step in really a very consistent pattern throughout his life.And now he offers to win for us as a country. What is wrong with that idea? And I'm not asking that question as a way to say Nothing wrong with that! I'm really asking the question seriously. What is wrong with a man with a powerful, deep-seated orientation toward winning offering to merge his independent individual persona with the entire country and then winning for us?
Mr. Trump spends little on polling and made his first advertising purchase of the general election campaign only last week. His rapidly growing digital fund-raising and voter-targeting operation is a partnership with the Republican National Committee, relying significantly on lists built and maintained in recent years by the party....Clinton is the one running on the argument that Citizens United is a horrific Supreme Court case that must be overruled because it's wrecking the way we do politics, but ironically she's the one doing politics that way and Trump — despite the freedom of the outside groups to spend money on his behalf — is running his operation on his own and relying the resources of the party whose nomination he worked hard to win.
Although he has opened offices in Ohio and Florida in recent weeks, Mr. Trump’s field efforts rely primarily on roughly 500 Republican National Committee organizers scattered across 11 swing states.
The arrangement is a kind of throwback to the pre-Citizens United era, when party organizations — not independent “super PACs” and political nonprofits — assumed many of the financial and organizational burdens of national campaigns....
The difficulty, though, is that as November approaches, the Republican National Committee is more reliant on Mr. Trump for cash than on other recent nominees. Millions of dollars are coming in through a small-donor-focused committee operated jointly with the committee, which is splitting a share of the proceeds with Mr. Trump. Over half the money raised by the Trump campaign and the committee combined in July came from donors giving less than $200, far more than for any recent Republican nominee....I would think that sounds great, and yet — to the NYT — it's a "difficulty."
There was not much anger in his voice when he started talking, but halfway through the speech it was too obvious for anybody in the room to ignore. But there was no way to cut him short, and he knew it. It was the anger in his voice that first caught my attention, I think, but what sent me back out to the trunk to get my tape recorder instead of another drink was the spectacle of a Southern politician telling a crowd of Southern judges and lawyers that "I'm not qualified to talk to you about law, because in addition to being a peanut farmer, I'm an engineer and nuclear physicist, not a lawyer....… But I read a lot and I listen a lot. One of the sources for my understanding about the proper application of criminal justice and the system of equities is from Reinhold Niebuhr. The other source of my understanding about what's right and wrong in this society is from a friend of mine, a poet named Bob Dylan. Listening to his records about 'The Lonesome Death of Hattie Carroll' and 'Like a Rolling Stone' and 'The Times They Are A-Changin',' I've learned to appreciate the dynamism of change in a modern society."AND: Doesn't this description (not of Carter) sound like Trump:
At first I wasn't sure I was hearing him right and I looked over at Jimmy King. "What the hell did I just hear?" I asked.
King smiled and looked at Paul Kirk, who leaned across the table and whispered, "He said his top two advisers are Bob Dylan and Reinhold Niebuhr."
His hair was bright orange, his cheeks were rouged, his forehead was caked with Mantan.... No! I thought. This can't be true! Not now! Not so soon! Here was this monster, this shameful electrified corpse – and raving and flapping his hands at the camera like he'd just been elected president.
1. Your weight should be at the low end of normal, indicating that you are not overconsuming the products of agriculture.
2. You should not engage in vigorous physical exercise, as this will increase your caloric requirements. You may do simple weight-lifting or calisthenics to keep in shape. Check how many calories per hour are burned and choose a form of exercise that burns as few calories as possible.
3. Free time should be spent sitting or lying still without using electricity. Don't run the television or music playing device. Reading, done by sunlight is the best way to pass free time. After dark, why not have a pleasant conversation with friends or family? Word games or board games should replace sports or video games.
4. Get up at sunrise. Don't waste the natural light. Try never to turn on the electric lights in your house or workplace. Put compact fluorescent bulbs in all your light fixtures. The glow is so ugly that it will reduce the temptation to turn them on.
5. Restrict your use of transportation. Do not assume that walking or biking is less productive of carbon emissions than using a highly efficient small car. Do not go anywhere you don't have to go. When there is no food in the house to make dinner, instead of hopping in the car to go to the grocery store or a restaurant, take it as a cue to fast. As noted above, your weight should be at the low end of normal, and opportunities to reach or stay there should be greeted with a happy spirit.
6. If you have free time, such as a vacation from work, spend it in your home town. Read library books, redo old jigsaw puzzles, meditate, tell stories to your children — the list of activities is endless. Just thinking up more items to put on that list is an activity that could be on the list. Really embrace this new way of life. A deep satisfaction and mental peace can be achieved knowing that you are saving the earth.