"A British swimmer sustained by bananas and painkillers has become the first person to circumnavigate Hong Kong’s largest island..."

"... a distance equivalent to swimming across the Channel and back again. Simon Holliday, 46, from Ashford in Kent, completed the 40.3-mile circuit of Lantau Island on Friday in 20 hours 57 minutes. Half an hour later, he was followed by Edie Hu of the United States, the first woman to make the swim. They did not wear wetsuits — marathon swim rules mean they are not allowed in waters above 20C — so the chill was one of their biggest challenges.... The three swimmers were followed by a support team in two boats and two kayaks. They were fed in the water every 45 minutes with snacks such as chocolate, jelly babies and bananas."

From "British man is first to swim round Hong Kong’s biggest island/Simon Holliday won the 40-mile race round Lantau — the equivalent of swimming the Channel and back — as competitors battled tides, hallucinations and cramp" (London Times).

20C = 68° Fahrenheit.

A quote from Hu (the woman): "I started getting a little loopy. I was getting sleepy and actually dozing off [in the water]. Then I started having some hallucinations — seeing Yoda [from Star Wars] on the mountain. After a shot of caffeine at 12.30am, I pulled it together and picked up my pace."

A quote from Holliday: " “There are those moments — split seconds — when you’re out there and you think of nothing, and it’s really wonderful. If I’m thinking nothing, it will be bliss."

What Holliday ate when the race was over: "cheesy beans on toast."