२१ सप्टेंबर, २०२५

"I still recall with a smile my then 6yo asking 'did they have skipping when you were a kid?'"

From "Skipping Isn’t Just for Kids. It Can Be a Great Workout. It feels like play. Here’s what fitness experts say about using the activity as a training tool" (NYT).

The Times article points us to this Andrew Huberman/Stuart McMillan video:


Another thing about skipping is, it amuses onlookers.

२३ टिप्पण्या:

n.n म्हणाले...

Hop to it. LOL

Howard म्हणाले...

Hopping up and down is a great way to increase fascia strength. Much of the old school exercise routines have made a huge comeback. Weightlifting, body weight exercises and calisthenics, rope skipping, sprinting, emphasizing knees over toes, etc

Lazarus म्हणाले...

Training montages often featured prize fighters jumping rope.

The scenes with hopscotch, tag, and musical chairs ended up on the cutting room floor.

Bob Boyd म्हणाले...

My first thought was the kid was skipping school.

n.n म्हणाले...

Hopping is resistance training and joint engagement. Skipping is a less energetic firm of exercise foreplay.

Wince म्हणाले...

"What do you guys think you're doing? Playing hippity-hop to the barber shop?"

rhhardin म्हणाले...

It's been a couple years since I've seen a hopscotch layout chalked on the road, and even then it was some foreign arrangement. I remember 2 then square divided in 4 by two diagonals then 2. Kids today.

There is continuous shouting and screaming at the moment at the neighbor's above-ground pool. Some guest kid has come over. You need at least two to get shouting.

NorthOfTheOneOhOne म्हणाले...

A former friend of mine used to say that people needed to skip more because it was faster than walking and not as tiring as running. He tried so sell me some Amway products not long after that, which is he's former.

rhhardin म्हणाले...

I suppose a goat-footed balloon-man is around somewhere.

Larry J म्हणाले...

The 12 American astronauts who landed on the moon found skipping was the way to get around, other than the Lunar Rover.

https://youtu.be/NHeOpJh5Q-M?feature=shared

FullMoon म्हणाले...

Lotsa vids of lately of people skipping out of restaurants.

FullMoon म्हणाले...
ही टिप्पणी लेखकाना हलविली आहे.
Chest Rockwell म्हणाले...

I skip as a warmup to running. Works great!

Lem Vibe Bandit म्हणाले...

AI Answers:
"Andrew Huberman is a neuroscientist and popular YouTuber who has been the subject of controversy and "cancellation" attempts. A tenured professor at the Stanford School of Medicine, Huberman hosts the Huberman Lab podcast, which gained significant popularity for discussing neuroscience and science-based self-improvement tools."

The attempts to cancel Huberman were centered on a few key areas of criticism (among them) : Association with the "manosphere"

Don't talk to strangers, baby don't you talk
Don't talk to strangers, you know he'll only use you up

Rick Springfield -- 'Don't Talk to Strangers' (1982)

hugh42 म्हणाले...

Huberman looks mental. I think he is looking at himself all the time, trying to figure out why he is so warm.

n.n म्हणाले...

Skipping a rope is hopping with a coordinated twist is good exercise.

bagoh20 म्हणाले...

Compared to running, skipping seems effortless. I never tried it, but I wonder how far I could skip before tiring or being stopped by police.

john mosby म्हणाले...

Full Moon: “ If you can't run or skip, saunter. Counts as exercise.”

How about sashaying? Mincing? Walking this way, a la Mr Humphries?

Lightened loafers de rigeur for maximum effect, natch. CC, JSM

FullMoon म्हणाले...

"john mosby said...
Full Moon: “ If you can't run or skip, saunter. Counts as exercise.”

How about sashaying? Mincing? "

Used to be common in San Francisco Tenderloin District.

Dr Weevil म्हणाले...

There are a lot of different words for styles of walking, even if you omit the gay ones. I'm still laughing at Frank Bruni for incompetently titling his biography of George W. Bush Ambling into History. The correct gerund for a Texan is "Moseying".

Rabel म्हणाले...

Err.

The Vault Dweller म्हणाले...

Dr Weevil said...
"The correct gerund for a Texan is "Moseying"."

Moseying with arms akimbo.

The Vault Dweller म्हणाले...

Coincidentally, I actually started sprinting again about 6 to 8 weeks ago. Nothing too serious, about 6 or so 80 to 120 yard sprints with walking interspersed between the sprints. I only do it 1 day a week. After the first week my butt was sore for almost an entire week, so stretching and warming up is really important.

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