४ मार्च, २०१३

Purchase of the day.

From the March 2, 2013 Amazon Associates Earnings Report:

"Perfect Health Diet" [Kindle Edition] Paul Jaminet (Author), Shou-Ching Jaminet (Author), Mark Sisson (Introduction) (Earnings to the Althouse blog = $0.89)

... and 53 other items purchased — at no additional cost to the buyers — through the Althouse Amazon portal.

Thanks for using the portal - encouraging a healthy diet of posts in Order to form a more perfect blog union.

१० टिप्पण्या:

Shanna म्हणाले...

I like Mark Sisson's blog.

Meade म्हणाले...

So do I, Shanna. HERE.

Meade म्हणाले...

And the Jaminets have a good blog HERE.

coketown म्हणाले...

Hahaha. Speaking of whatever, doesn't Jeb Bush look like a cross between George W. Bush and Mitt Romney?! Ominous!

अनामित म्हणाले...

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Emil Blatz म्हणाले...

Da shekels iz rollin' in!

अनामित म्हणाले...

I love Mark Sisson and the Perfect Health Diet is exactly what I follow. Not as restrictive as the traditional low carb diet.

अनामित म्हणाले...

I'm wondering, what do you think of the legume restriction Meade and Shanna?

kentuckyliz म्हणाले...

I ordered a Vitamix blender today to join in the green shake craze. Til it arrives, I am chewing on unsmoothies. I watched Fat Sick and Nearly Dead, and Food Matters on Netflix this weekend and was inspired. Lots of fb friends post about their green smoothies.

It's too big to think about overhauling everything or giving up anything, but if I make some enjoyable smoovies with some good nutrition, I might feel better and shift that direction naturally. I think I might vitamix produce into green oblivion for breakfast and dinner, then eat whatever for lunch while I dine with coworkers.

Seems like there's a lot of health advice out there and it's hard to reconcile it all and suss out what's real and doable in my life.

So I'm cobbling together what I can that works for me.

Tonight's concoction is butter leaf lettuce, banana, pineapple, coconut, blueberry, flaxseed.

Yesterday afternoon and this morning, I used an apple...and I do believe it helped my arthritis pain.

Anybody here do green smoovies?

Meade म्हणाले...

Legume restriction? I say all things in moderation.

Green smoovies sound groovy.