psychology लेबलों वाले संदेश दिखाए जा रहे हैं. सभी संदेश दिखाएं
psychology लेबलों वाले संदेश दिखाए जा रहे हैं. सभी संदेश दिखाएं

24 जुलाई 2026

"Soren Kierkegaard, the 19th-century Danish philosopher and father of existentialism, saw in the fear of heights a metaphor for all human anxiety."

"Standing at a precipice, Kierkegaard imagined, a person becomes instantly and acutely aware of their power to jump — and with it, the dizzying breadth of human freedom...."


"Despite their dramatic vertical settings, via ferratas are, in terms of technical difficulty, not that far removed from a playground jungle gym. Climbers are harnessed in along the entire route, keeping at least one carabiner clipped to the safety cable at all times. Though the danger is limited, the exposure is not — exactly the type of challenge I was seeking...."

So it's like a roller coaster or a horror movie — packaged, safe fear. You're not really experiencing what  Kierkegaard was talking about because you've got a harness and are always clipped to the cable. You don't have the freedom to jump.

If he had the chance — did he? — would Kierkegaard ride a roller coaster?

15 जुलाई 2026

"Like many terrible things, we can blame therapyspeak on America’s stupidest decade: the 1970s."

"Back then, it was called psychobabble.... The concept survived the hedonistic ’80s, the grimy ’90s, and the low-rise aughts only to reemerge in the social media age with a new name and a more sinister purpose.... Isn’t it odd... that the most selfish people you know always seem to be the ones who are armchair diagnosing their friends and family with personality disorders? I’m reminded of the minor scandal that erupted a few years ago when an A-list actor allegedly wrote private messages to his then girlfriend telling her that if she needed to post photos of herself in a bathing suit, he was not the right partner for her. Elsewhere he wrote, 'I’d love to know before the premiere so I’m not put in the position of publicly flaunting our love if my boundaries are going to be continued to be disrespected. That would be hurtful and triggering for me.' The girlfriend was a professional surfer...."


This is an important general issue, but if you're interested in the A-list actor part of it, here's a Newsweek article from 2023: "Jonah Hill, Sarah Brady Text Messages—Full Transcript." It's really long and a massive invasion of privacy. Why did Newsweek publish all that? Or maybe the better question is why do people have their arguments via text? Why would anyone want to leave a cold record for the whole world to read? And this was a man concerned with "boundaries."

10 जुलाई 2026

"He was relieved that everyone was home safe from the hospital, and yet he found he couldn’t connect with his [newborn] children, Olympia and Elisabetta."

"He became full of nervous, negative energy. He had physical symptoms of anxiety: a racing heartbeat, chest pains, burning and electric sensations in his torso and muscles. When the babies smiled and laughed for the first time, he found himself saying out loud: 'What do they have to be happy about?' He didn’t feel he could actively give his family emotional support, so instead he came up with practical solutions, such as creating organised systems and spreadsheets to track his daughters’ feedings and sleep schedules. 'Control was how I approached many things in my life,' he says. 'I had to control their sleep because only when I knew for certain that they were asleep could I settle and relax.'"

9 जुलाई 2026

"I left Google to study neuroscience, and what I found in the research literature helps explain why the A.I. summary poses a danger to learning."

"Curiosity, it turns out, is not just an individual’s desire to find out discrete facts; it’s also a feature of our biology designed to help us learn more broadly. And it requires a specific condition: a gap between what you want to know and what you find out. Researchers have found that people in a state of curiosity, while waiting for an answer to an intriguing question, remember unrelated information they encounter during that time far better than they otherwise would. In that same study, the researchers also placed those people in brain scanners. They found that waiting for an answer activates reward circuits in the brain and readies the hippocampus to help form new memories.... Curiosity opens a window, and while the window is open, learning deepens across the board.... Our technology is increasingly treating the territory between the query and the answer as dead space to be eliminated, when that territory is where most of the learning actually happens. The danger is not that people will stop asking questions. It is that questions will become endpoints...."

Writes Anne-Laure Le Cunff, "a neuroscientist who studies curiosity," in "We Are Losing the Ability to Discover What We Didn’t Know to Ask" (NYT).

Intriguing questions that popped up for me: 1. What kind of name is "Le Cunff"? 2. "The danger is not.../It is..." seems to be one of those things — like em dashes and the word "delve" — that A.I. tends to write, so did Le Cunff use A.I. to write this essay?

Answers: 1. It means "the gentle," "the affable," or "the debonnaire." 2. It's a rhetorical device that A.I. has learned from real human writers, and real human writers don't need to avoid it, they just, as always, need to use it well, which, in this case, Le Cunff did. 

27 जून 2026

"The connection between narcissistic personality traits and wanting people in the office full time is not coincidental — it’s causal."

"In one experiment, we got leaders to reflect on the role that a bold, assertive ego played in the success of Steve Jobs as Apple’s chief executive and Larry Ellison as Oracle’s. After participating in that exercise, leaders were more likely to oppose remote work.... [I]ndividual leaders who reject remote work are necessarily egomaniacs.... But our data does show that overall, self-centered leaders tend to struggle with the idea of employees making independent choices about where to work.... Remote work also prevents leaders from basking in the glow of employee reverence.... Instead of rapt attention, they’re met online with boredom, fatigue and interruptions from partners, children and pets.... Sycophantic reassurances from employees just don’t have the same effect if they’re on Slack...."

From "The Secret Reason Bosses Want Everyone Back in the Office, Every Day of the Week" (NYT).

Doesn't seem like much of a "secret"!

I see some potential for turning all these criticisms around into attacks on the employees. They are worse when they are working at home. They are beset with boredom, fatigue and interruptions. It's not that the boss wants them in the office to fawn over him but that he wants them on task and working hard. It's not narcissistic of him to want what they're paid to do.

26 जून 2026

"Therapy didn’t work for you. But church does," said Usha to JD Vance.

Quoted in JD's new memoir, "Communion" (commission earned).

Did he need therapy and what's the story of its not working on him?
My traumatic childhood had made me resentful and left me with awful conflict management skills. I would overreact or withdraw—fight or flight!—over minor transgressions.... Because of Usha, I attended a few therapy sessions at the Yale student health clinic. The therapist I spoke with was a good guy, but I found therapy too uncomfortable. I didn’t like to talk to my own girlfriend about how crazy my homelife was, so why would I talk to a stranger? But there was a deeper problem with therapy as I encountered it. It was divorced from any sense of responsibility or guilt. In one session, we explored an incident that I’ve since discussed publicly: Driving with my mother on a relatively rural road, she loses her temper. She accelerates the car, threatening to crash and kill both of us.... Experts tend to describe unresolved trauma as when a person experiences “disruptive physical and emotional reactions in the present as their body and mind continue to defend against” threats they faced in the past. The gist is that my fight-or-flight response, my temper, and my general resentment about my feelings of insecurity were consequences of trauma I had experienced and hadn’t properly “processed.” And of course, part of that processing was understanding how trauma across the generations was linked. The trauma I experienced at the hand of my mother was connected to the time my grandfather got drunk and beat her. And of course, my grandfather didn’t have it easy growing up in the deep poverty of Kentucky coal country. I resisted this for a couple of reasons. The first is that the framing turned me into a victim rather than an actor.... The therapist’s framing... removed the moral dimension from human conduct.... I was searching for a more satisfying accounting of wrongdoing and responsibility. Of temptation and willpower. Of virtue and guilt.... [M]ost of all I wanted to be a better person. I wanted to be worthy of this woman I was madly in love with. And I began to fear that the past was a prologue: that whatever happened to my mother, whatever destroyed marriages and friendships in my family, would eventually destroy what I had with Usha....

17 जून 2026

"Lately, it seems that many women — perhaps especially white millennial ones — are indulging in the same fantasy."

"According to endless social-media posts and group-chat messages, Adult life sucks lately. I’m opting out. It’s as if a generation raised on the dream of the girl boss has become disillusioned by the promise that hard work will get us anywhere (and to be fair, there’s no guarantee that it will). Struggle is for chumps! 'I’m just a girl,' and I don’t want to learn about balancing my checkbook or filing expense reports or how to parallel park. The 2020s have been a weird time for womanhood. (Then again, when hasn’t it?) Greta Gerwig’s record-smashing Barbie, more phenomenon than movie, and Taylor Swift’s mind-bogglingly profitable Eras Tour had women spending collective billions to proudly and unapologetically relive their sparkly, pink-tulled girlhoods. Fashion has trended toward the young and feminine, too: : ribbons and bows, beads and sparkles, mary janes and ballet flats. By the end of 2023, Isabel Cristo wrote in this magazine, 'The market [had] conspired to sell us one thing, rendered every which way, and that thing was: girl.' Ours is a time in which 'the only way to have fun [it seems, is] by turning away from adult womanhood wholesale and toward a breezy, bright alternative. Instead of politics, can I interest you in some blissful, childlike ignorance?'"

11 जून 2026

Are you "upset" or just unsettled?

I'm reading "Are You 'Triggered' or Just Upset? This popular term is often misused, experts say, which may cause more harm than good" (NYT).
When people use the term trigger instead to refer to everyday things that incite annoyance or offense, they run the risk of conflating traumatic experiences or mental health struggles with everyday challenges, several experts said.... Using triggered to describe negative everyday experiences may also cause people to misinterpret discomfort as danger. They may start to think that bothersome experiences or everyday challenges are harmful, rather than seeing them as opportunities for learning and growth, Dr. Needle said.... 
Sometimes, the word trigger can also be used sarcastically or dismissively, Dr. Needle said — as in, “Oh, you’re just triggered” — to minimize someone’s legitimate negative reaction to a comment or action. “It is basically a way of saying your response is a ‘you problem,’ a sign of weakness or oversensitivity, rather than acknowledging that something genuinely hurtful was said or done,” she said.

I love the name Dr. Needle. She's a clinical psychologist, Rachel Needle.

The headline suggests that the word "upset" is a good substitute for "triggered" when you're not talking about having a flashback to a trauma. But isn't "upset" also pretty dramatic, if we take the dying metaphor seriously? Have you been knocked over, capsized, overturned? 

I've noticed recently that political writers are turning to the word "unsettling." There was the very conspicuous NYT headline: "Several Women Who Dated Graham Platner Recall 'Unsettling' Behavior." 

5 जून 2026

"Many in the entertainment industry are creatives, they’re freethinkers, they’re out-of-the-box thinkers..."

"... and so, the idea that someone isn’t conventional is kind of part and parcel of how they move through the world."

Said Dr. Erica Anderson, "a clinical psychologist who specializes in helping children with gender identity issues and who is transgender herself," quoted in "Why do so many Hollywood celebs have trans or non-binary kids?" (NY Post).

These entertainment people are "freethinkers," according to Anderson, who also says, contradictorily, that "the prevailing politics are extremely progressive," so "they don’t feel safe to question an asserted identity by one of their children."

So what is it? Do they feel compelled to go along with whatever the child says — politically compelled — or are they — because of their inherent creativity — celebrating and encouraging unusual expression?

I'm seeing a mysterious merger of freedom and compulsion.

IN THE COMMENTS: Bob Boyd: "I think she means outside-the-box thinkers. Out-of-the-box usually means you don't have to do anything yourself, no assembly required." 

That's closely observed and correct. This is the case of a dying metaphor. What is this box we're talking about when we say "outside of the box"? Grok tells me the expression originated with the 9 dots puzzle:
You're an outside-the-box thinker if you realize you can connect the 9 dots with 4 lines if you go beyond what is only an imaginary box. Apply that metaphor to thinking about how to parent a child who doesn't fit the gender stereotypes associated with its physical form. That's what an outside-the-box thinkers would do. Now, compare the out-of-the-box thinker. This would be someone who has pre-determined ideas built in and really doesn't think at all.

24 मई 2026

"Some psychiatrists said they worried that Mr. Kennedy’s deprescribing initiative was the beginning of a wider effort that might, in later stages, discredit psychiatry more broadly and restrict access to care."

"'I think it is actually putting more questions in people’s minds about whether psychiatric treatment is safe or effective,' said Dr. Eric Rafla-Yuan, who chairs the [American Psychiatric Association's] caucus on the social determinants of health. 'The data has not changed on S.S.R.I.s. It’s the narrative that has changed.' He said the A.P.A. should be pushing back forcefully against Mr. Kennedy’s claims about psychiatric treatments, and should steer clear of seeming to endorse any part of the initiative. 'It’s a fine line between having a seat at the table and being used as a tool to legitimize their agenda,' he said."

15 मई 2026

"Around 1980, mainstream psychiatry adopted a medical model."

"A new edition of the Diagnostic and Statistical Manual of Mental Disorders, U.S. psychiatry’s bible of diagnoses, published that year, enshrined the change. Ever since, troubles of the mind have been viewed mostly as physiological diseases of the brain, with treatments focused largely on pharmaceuticals. The medical model was partly a reaction against psychiatry’s decades-long dominance by psychoanalysis and its offshoots.... The discipline, meanwhile, was under attack in popular culture; the antipsychiatry movie 'One Flew Over the Cuckoo’s Nest' won five Oscars in 1976. The field wanted to be viewed as a true science. Then Prozac, an S.S.R.I., was released in the United States in 1987.... The idea of Prozac — and, soon, its close S.S.R.I. cousins — as an unmitigated medical advance was spread by a flood of pharmaceutical advertising. The ads presented readily comprehensible brain science: Mental illness boils down to an imbalance of chemicals.... The chemical imbalance theory has never been substantiated and has been supplanted by other hypotheses that are equally elusive to proof...."

From "The Strange Alliance Trying to Remake American Psychiatry" (NYT). By Daniel Bergner, author of "The Mind and the Moon: My Brother’s Story, the Science of Our Brains and the Search for Our Psyches."

27 अप्रैल 2026

"I’d never questioned my gender before I came to America; growing up in India, I’d always identified as a girl."

"Of course, India has a gender hegemony of its own — one I arguably benefitted from in many ways and suffered from in others. I am upper-caste, upper-class, Hindu, and also a Tamil woman who didn’t look like the models in the Fair & Lovely commercials. I was the only Tamilian in most rooms I was in, a fact my North Indian classmates consistently reminded me of. Still, the popular conception of what a woman or a man was felt more fluid. I grew up among Sikh women who didn’t tame their body hair, men who would hold hands platonically with their male friends, and children who cross-dressed for play (almost every boy had a photo of himself dressed up as a girl by his mother for fun).... [And there] is our third-gender community, or hijras, as they are commonly known...."

14 अप्रैल 2026

"The problem is less a 'boys will be boys' tolerance than a sense of resignation among politicians, staff and other members of official Washington that powerful, ambitious men are built differently."

Writes Michelle Cottle, in "How Many People Heard About Swalwell and Did Nothing?" (NYT).

Cottle does not delve into this "built differently" hypothesis or the reasons why people believe it and choose to condone bad behavior. She seems to hope to light a fire under these weaker people and motivate them to oppose the "powerful, ambitious men" who — supposedly — are fueled by sexual desire. 

Maybe she doesn't delve into the hypothesis because she thinks it's true and self-evident. Maybe she's too puritanical to open up the subject. "Built differently." Say it clearly and explicitly. When I was a child, circa 1960, I asked my mother how babies were born. That was long ago, but I remember her answer verbatim: "Well, you know how men and women are built differently."

Can we please grow up and say it bluntly? There's no reason to be polite here. Powerful, ambitious men are built differently... the idea is if we want truly great men in our positions of power, we need to accept the component of their psyche that is a drive for sex — a lot of sex, with young, beautiful women. We're diminishing ourselves if we filter out the men who have it. Look at JFK. Look at Trump. And by the way, it's also the reason why none of the women are truly great political leaders.

That's not my personal belief. That's the hypothesis Cottle gestures at, and I'm just putting it bluntly. Maybe you can put it more bluntly, so I'll turn the conversation over to you.

28 मार्च 2026

A painting for the elderly and confused.

"He's very sensitive to his surroundings."

20 मार्च 2026

"I don’t like introspection. There’s something not right, not in my life, not in my existence. I try to avoid it."

Said Werner Herzog, on the Freakonomics podcast, right after he denied that his childhood was traumatic, even though he went hungry in the post-WWII years. He continues:
This is why I believe that psychoanalysis is one of the great mistakes of the 20th century.... I think it is not good if you illuminate all the dark recesses of the human soul. It’s good that we can forget and that we forget traumas. We do not have to unearth them and articulate them in endless sessions with a psychiatrist. And the 20th century is full of very, very deep mistakes. Psychoanalysis is only one. But because of all these monstrous mistakes of this century, I do believe that the 20th century in its entirety was a mistake....

I was also interested in his opinion of art museums:

17 मार्च 2026

"This new kind of city is a sharp break with the past. For most of human history, people lived and worked in the same place..."

"... and cities grew up around that basic fact. They transform, rebuild after fires and disasters and become richer and sometimes poorer, but they draw their resilience from their rootedness, the fact that people feel they belong there. To say 'I am a New Yorker' or a Londoner or 'I am from Pittsburgh' or Detroit or Rome or Barcelona — that is not just a map. It conveys a deep sense of history, belonging and meaning, a personal identity, not just a transaction. Those identities are messy and unequal, but they are substantial. They are one of the primary ways people answer the basic questions of who they are and where they belong. And they are part of what brings people back to hang on and rebuild, no matter what.... Place, kinship and a shared way of life were the basic materials of human identity...."

Writes Richard Florida, in "Could This Be the End of Dubai? (NYT).

"The war is a reminder that no city, no matter how go-go and glamorous, can buy its way out of the forces of history and geography.... For many, [Dubai is] not a real home. And so when the going gets rough, why would they stick around?"


The man in the video stammers: "Oh my, they's over the beach club. It's fucking mental. Look at that. Literally literally directly above us. That is insane. They were so loud. That is fucking mental. That is that is that is that is oh my god. I have no words. In the safest country — uh, city — in the world. Wow."

AND: What I get from Florida's presentation of the problem is that it's a mistake to want to live in "this new kind of city" like Dubai. It lacks meaning and humanity. It's "not a real home." But some people do relocate to places like this, and then if war spills over into it, they're surprised that something real happens. They thought they were in a disembodied paradise, so the intrusion of reality seemed "fucking mental." But it's the disembodied paradise that's insane. You're a human being. Live somewhere human or be flummoxed when humanity arrives. 

2 फ़रवरी 2026

"A mind-set shift involves changing what you notice, what you remark upon, where you place your focus."

"[C]oncentrat[e] on what you like about winter (cooking, cozy indoor reading, the quiet after snowfall) over what you don’t.... 'Appoint yourself a wintertime ambassador this year... and encourage everyone around you to notice what they like about the winter as well.'... [G]et outside, to figure out the layering situation such that experiencing the Norwegian concept of 'friluftsliv,' or “'open air life,' isn’t excruciating. The Swedish author of 'There’s No Such Thing as Bad Weather' (I think that sentence usually completes with 'only bad clothes') [said] 'There are some days when it’s harder to get outside than others, but I know that if I do, I’m never going to regret going outside.'... This is the sort of mantra that works on me. Every fiber of my being may disagree with it, but if I allow my brain to override the resistance, if I believe intellectually that it’s true, I’ll go out in the cold and quite possibly discover the physical and mental benefits of 'outdoorphins.' If I can take a break from my usual winter pastimes of turning up the thermostat when no one is looking and making others touch and offer sympathy for my corpse-cold extremities, there’s a different relationship with winter awaiting."

Writes Melissa Kirsch, in "Cold Comfort/How can the perpetually shivering warm up to winter?" (NYT).

I don't need that advice. (I'm acclimated.) But maybe you do. It's all in the mind. I mean, you have to dress for the occasion, but go outside in the cold. It's exciting. It's beautiful. I love winter!

27 जनवरी 2026

"And yet the grammar of institutions is that of the subjunctive, the 'as if': as if arresting and incarcerating someone could change them..."

"... as if arresting and incarcerating someone could change what they did to you. Without such fantasies, we are left with stark reality, with the realization that this did happen to you, hurt you, and change you irreparably. That means that to counter such insidious, impossible fantasies, I’ve found my only refuge is to return relentlessly to the reality of what happened to me and to accept the daily heartbreak that there is no form of repair, institutional or otherwise, that exists that will ever change what happened, as much as I might wish otherwise...."

Writes Anna Krauthamer, in "Why I Didn’t Report My Rape/In 2021, six men sexually assaulted me in a Las Vegas hotel room. Something more than abolitionism prevented me from reporting the crime" (The Nation).

"Abolitionism" refers to "the complete dismantling (not reform) of the prison system."

20 जनवरी 2026

"In just four years, anti-gay bias rose by around 10 percent.... Just as bias against gay people fell especially steeply before 2020..."

"... it has surged particularly sharply since. Perhaps most surprising is that these trends were distinctly robust among the youngest American adults — those under 25. This group increased its animus against marginalized groups in general and gay people in particular at a faster rate than older Americans did. Also surprising is that although anti-gay bias has risen faster among conservatives, it has also risen among liberals. What explains this decline in tolerance?"

From "Americans Are Turning Against Gay People" (NYT).

Tolerance?! I would think it's considered homophobic just to use the word "tolerance," which connotes minimal acceptance and little more than a willingness to refrain from discriminating or saying actively mean things. In fact, I'd suggest it is the demand to do so much more — to celebrate pride in sexual matters and to endure indoctrination sessions that force feed questionable fine points — that has made people resistant and more likely to check a less gay-friendly box on the survey.

The authors of the NYT article reject the speculation that it's a reaction to the push for transgender rights or worry about sexually grooming children. They prefer to speculate that the decline in "tolerance" for gay people is tied to 1. "social instability" — "the Covid pandemic, economic strain and intensifying political conflict” — and 2. "a loss of confidence" in the establishment combined with a perception that gay rights is "an establishment position."

***

My rankling at the word "tolerance" was influenced by George Washington. In his famous 1790 Letter to the Hebrew Congregation in Newport, Rhode Island, he wrote: "It is now no more that toleration is spoken of, as if it was by the indulgence of one class of people, that another enjoyed the exercise of their inherent natural rights."