[Our] bodies weren't designed.Some religionists may protest, and I got sidetracked into wondering if the Bible has anything to say about what sort of toilet we should be using. I found something in Deuteronomy (putting the doo in Deuteronomy):
"Choose a place outside the camp for a latrine. Include a spade among your equipment so that when you squat to relieve yourself, you can dig a hole and then cover your excrement. For the LORD your God is on the move within your camp to deliver you and to hand your enemies over to you. Therefore your camp must be holy so that he will not see anything indecent among you and turn away from you."When you squat to relieve yourself... Aha! So God was picturing you squatting over a hole. If we are to believe Deuteronomy...
In a nonreligious mode, ken in sc said:
Only a person who has never tried to rise up from a squat on 60+ year-old knees would think our toilets are too high. They make adapters to make toilets even higher for semi-invalids.This got me thinking that if the squatting position is better for many people, there's no need to install different toilets, just make some sort of stool that fits around the base of the toilets we already have to raise the feet to a higher position. I figured this must already exist, but I despaired at the prospect of Googling the word "stool" with "toilet," given the alternative meaning of "stool." I carefully constructed my search: footstool for toilet to make it more like a squat toilet.
Behold: The Squatty Potty.
And here's NPR nattering about squatting. Last paragraph:
For most people, the modern toilet doesn't cause any problems," [said Rebekah Kim, a colorectal surgeon at the Center for Pelvic Floor Disorders at Virginia Hospital Center]. But if you're to believe Slate's [Daniel] Lametti, squatting on top of the toilet could be a time-saver — he managed to drop his 10-minute routine down to a minute.I was afraid to click on that last link. I really don't want to hear about some man's 10-minute routine. But I did, and I'm not sorry, because the illustration is so absurd — 2 men on side-by-side toilets, one much happier than the other. Lametti concludes that even though he "gained an hour over seven days," he still preferred the familiar chair-height toilet and doubted that squat toilets would be "the next back-to-nature craze—the new barefoot running shoe or caveman diet," mainly because "Americans, now fatter than ever, are having trouble standing up from a sit, never mind a squat." Lametti's a bit of an asshole, no?
